6:30 am HIIT Circuit*
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April 15 @ 6:30 am - 7:15 am$20
OMNIA is a functional training system which optimizes strength, endurance, flexibility, coordination and speed. It is designed specifically
for small group personal training (4-8 people), to provide the same individual attention as one-on-one training, but also the community
dynamic of training in a group setting. This 45-minute circuit combines strength training, core work, and cardio intervals to increase lean
muscle mass, burn calories and boost your metabolism.
*Class schedules and offerings are subject to change
This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20 per class fee.
To book a class, please call the 10XTO front desk, 647-475-9295, or email firstname.lastname@example.org. Please bring you Guest Activity Booking Confirmation with you to the class to give to the instructor.