8:30 am Cycle-Therapy & 9:30am Pilates Reformer
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May 18 @ 8:30 am - 10:30 am$20
Cycle-Therapy Get the benefits from both a cycle class and a muscle release therapy all-in-one. Start with a 30-minute ride to build cardiovascular endurance with challenging drills, then head to Studio X for 20 minutes of deep stretching and foam rolling.
Pilates Reformer Pilates Reformer is an excellent option for beginners or those interested in delving deep into the fundamentals of optimal movement. It is a balanced workout that challenges how to use your core in relation to the resistance provided by the reformer machine. Build on key principles of core control, fluid motion and coordination. All levels welcome. [$15.00 + HST fee per session for 10XTO members, $35.00 + HST fee for non-members and guests of Hotel X Toronto – Pre-Booking is required]
*Class schedules and offerings are subject to change
This class is exclusively available to 10XTO members and Hotel X Toronto guests for a $20-$35 per class fee.
To book a class, please call the 10XTO front desk, 647-475-9295, or email email@example.com. Please bring your Guest Activity Booking Confirmation with you to the class to give to the instructor.